Tired of sitting all day with tight shoulders and a neck hump...
Get A tailored posture protocol designed for Phone, laptop or office workers.
Clear your neck and lower back pain in 14 days or your Money Back!
Discover if you are heading to a permanent neck hump or severe back pain... and how to fix it!
Built for Your Body. Your Life. Your Longevity
Watch this!
Simple steps. Powerful results. Here’s how you’ll start feeling better in just minutes a day
Only 15-20 Minutes A Day
Designed For Busy Lives...
You don’t need an hour or a gym. Just press play and follow a focused, guided routine that fits into your schedule and actually makes a difference.
Fix Root Issues
Don't Just Stretch, Restore Real Function...
This system targets the joint restrictions and imbalances causing your pain and stiffness - so you can move better, not just feel temporarily loose.
Structured Routines
No More YouTube Guessing...
Each session is mapped out in the exact order your body needs - progressive, proven, and built for real-life results without the overwhelm.
Track Progress
Stay Consistent and Accountable...
Log sessions, hit streaks, and watch your body change. Progress becomes automatic when you can actually see it.
Pain-Free Education
Understand Your Body and Take Back Control...
We don’t just tell you what to do - we show you why. Learn the real mechanics behind mobility so you stop chasing symptoms and start solving problems.
Reclaim Athleticism
Move Like You Are 10 Years Younger...
Regain your fluidity, control, and joint confidence whether you’re lifting, sprinting, or just trying to wake up without pain.
Don’t wait—see your results instantly and take control today.
Strong Posture. More Energy. Pain-Free Workdays.
Your desk doesn’t have to hold you back. With the right awareness, you can reclaim energy, focus, and confidence in your posture — without spending hours at the gym. The first step is knowing where you are today.
I see this every single week in my clinic:
A neck hump forming from hours of forward posture
Rounded shoulders creeping in without you noticing
Lower back pain that never fully goes away
Headaches and tension building after long workdays
Stiff hips that make even standing up uncomfortable
The Office Workers Body Score Quiz takes less than a minute to reveal how bad it really is — and what you can do now to fix it.”
Your desk doesn’t have to define your posture — find out where you stand today.
Real Results From Real Movers
Don’t just take our word for it - hear how the More Life Maintenance App is changing bodies and lives.
Daryl Fineman | Personal Trainer
Darly was experiencing pain over a number of years all over his back.
He started seeing results "silly quick" after joining our app to be exact he seen results "IN A DAY".
To conclude in his words "if you can't risk 20 quid to be pain free you are a dafty"
Lewis Thomson | Office Worker
Lewis has been on the app for a month.
He has realised that if he doesn't take his health seriously now he risks not being healthy in the future.
"I recommend the app a 12/10 and would show it to my gran if she could work a phone"
Paul Barret | Dance Teacher/Student
Paul has been on the app for a number of months and facing severe pain in his back when crouching down,
since using the app he now experiences no pain when dancing. The app fits perfectly with his routine. "The app is very good especially after the new update Jack brought out"
Quick, simple, and eye-opening—your results in under a minute.
How Our More Life Maintnenace App Works
Simple steps. Powerful results. Here’s how you’ll start feeling better in just minutes a day.
STEP 1
Get Started Fast
Download the app & choose your routine
STEP 2
Follow Your Routine
Follow your 15-20 Minute guided session daily
STEP 3
Feel the Results
Feel Better, move better and feel accountable
Start Your Pain Free Journey Today
Frequently Asked Questions
Is This For Me If I Am Busy and Inconsistent
Yes - the app was built for busy, everyday people who struggle to stay consistent. Most routines take 10–20 minutes, with reminders and structured plans designed to slot into your day, no matter how hectic life gets.
I Already Train At The Gym, Do I Still Need This?
Absolutely. If you lift, run, or train hard - mobility is non-negotiable. The app improves your recovery, unlocks joint mobility, and prevents the stiffness or pain that holds your performance back. You’ll also get gym-specific warm-ups for lifts like squat, bench, and deadlift. This app fills the gaps of modern day training and counteracts the bad postural effects of modern day living!
What Results Can I Expect?
Most feel reduced stiffness, better posture, and improved movement within weeks. Long-term, this prevents joint pain, boosts gym performance, restores posture, and keeps your body resilient for life. This app is the key to moving pain free forever!
How Do I Know This Will Work For Me?
If you stay consistent, follow the structured plans, and engage with the routines - results follow. The app is built with expert-built routines who’ve worked on 1,000s of clients, athletes, and high performers, designed to meet you where you are and elevate you.
Is This Worth It Even If I Am Not In Pain Yet?
Definitely - prevention beats cure. Most people wait until pain forces action. The More Life Maintenance App builds the foundations now, so you stay mobile, pain-free, and high-performing long-term.
How do I get my money back guarantee?
Commit to the Posture Protocol for just 14 days — record yourself following the routines daily and send the footage to our team.
If you don’t feel noticeably better by the end, we’ll give you your money back. Simple as that.
Join thousands of office workers moving
pain-free in just minutes a day.
You Don’t Need Hours in the Gym to Feel Better
Frequently Asked Questions
Is This For Me If I Am Busy and Inconsistent
Yes - the app was built for busy, everyday people who struggle to stay consistent. Most routines take 10–20 minutes, with reminders and structured plans designed to slot into your day, no matter how hectic life gets.
I Already Train At The Gym, Do I Still Need This?
Absolutely. If you lift, run, or train hard - mobility is non-negotiable. The app improves your recovery, unlocks joint mobility, and prevents the stiffness or pain that holds your performance back. You’ll also get gym-specific warm-ups for lifts like squat, bench, and deadlift. This app fills the gaps of modern day training and counteracts the bad postural effects of modern day living!
What Results Can I Expect?
Most feel reduced stiffness, better posture, and improved movement within weeks. Long-term, this prevents joint pain, boosts gym performance, restores posture, and keeps your body resilient for life. This app is the key to moving pain free forever!
How Do I Know This Will Work For Me?
If you stay consistent, follow the structured plans, and engage with the routines - results follow. The app is built with expert-built routines who’ve worked on 1,000s of clients, athletes, and high performers, designed to meet you where you are and elevate you.
Is This Worth It Even If I Am Not In Pain Yet?
Definitely - prevention beats cure. Most people wait until pain forces action. The More Life Maintenance App builds the foundations now, so you stay mobile, pain-free, and high-performing long-term.
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